EVIDENCE-BASED LIFESTYLE CHANGE PROGRAMS

My Approach

A year-long, personalized partnership that includes goal setting, problem solving, education and accountability
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​Monthly meetings via Zoom &/or in-person with weekly secure messaging check ins

​I am a HAES-informed, weight-and-size-inclusive dietitian. Health looks different for everyone and I am here to help you recognize elements of health everyBODY is capable of

Who I Work With

Anyone with a desire to gain a better relationship with food and heal themselves from a diet mentality 

Clients looking to achieve weight loss through evidence-based lifestyle changes to reduce the risk of weight-related conditions such as hypertension, hypercholesterolemia, NAFL and type 2 diabetes

Patients undergoing treatment with anti-obesity medications 
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